Yoga is one of the best things women can do to stay healthy during their pregnancy, say doctors.
Trying to Get Pregnant? Fertility Yoga may be the Answer
Sherry Longbottom has developed her own brand of fertility yoga to help those trying to get pregnant. Fertility yoga focuses specifically on your reproductive health.Yoga gurus recommend gentle yoga poses of Kripalu or basic Hatha yoga rather than vigorous yoga
Sherry Longbottom has developed her own brand of fertility yoga to help those trying to get pregnant. Fertility yoga focuses specifically on your reproductive health.Yoga gurus recommend gentle yoga poses of Kripalu or basic Hatha yoga rather than vigorous yoga
He asserted that yoga encourages gentle stretching which can alleviate this problem.
He insisted that it also has very positive effects on the mother's emotional well-being.
Quiz on Health Benefits of Yoga
Yoga, the ancient spiritual science of India, is being practiced by innumerable people throughout the world. Why is it so popular? Can it cure cancer? Does it help with mental illness? Get the answers through this quiz.
Yoga, the ancient spiritual science of India, is being practiced by innumerable people throughout the world. Why is it so popular? Can it cure cancer? Does it help with mental illness? Get the answers through this quiz.
Source-ANI
High Risk Pregnancy Group Calculator
Medindia offers you a useful calculator to find out if you fall under the high risk pregnant group. Take the precautionary steps and avoid complications during pregnancy.
Medindia offers you a useful calculator to find out if you fall under the high risk pregnant group. Take the precautionary steps and avoid complications during pregnancy.
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
