While the general perception is that sleepwalkers have no memory of what they are doing, a new study reveals that not only do sleepwalkers remember on occasions what they had done, but also can come up with a reason for their behavior.
The study was led by Antonio Zadra of the University of Montreal and its affiliated Sacre-Coeur Hospital.
Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
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Working from numerous studies over the last 15 years at the hospital's Centre for Advanced Studies in Sleep Medicine at the Hopital du Sacre-coeur de Montreal and a thorough analysis of the literature, Zadra and his colleagues have raised the veil on sleepwalking and clarified the diagnostic criteria for researchers and clinicians.
He has given explanation about the causes and consequences of sleepwalking.
"Several indicators suggest that a genetic factor is involved. In 80 percent of sleepwalkers, a family history of sleepwalking exists. The concordance of sleepwalking is five times higher in monozygotic twins compared to non-identical twins. Our studies have also shown that lack of sleep and stress can lead to sleepwalking. Any situation that disrupts sleep can result in sleepwalking episodes in predisposed individuals," he said.
![Sleep Disturbances In Women]( "Sleep Disturbances In Women")
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
According to Zadra, most sleepwalking episodes are harmless.
"Apart from the fact that the deep slow-wave sleep of sleepwalkers is fragmented, wanderings are usually brief and pose no danger, or when they do, it is minimal. In rare cases, wandering episodes may be longer, and sleepwalkers may injure themselves and put themselves or others in danger: some have even gone as far as driving a car!" he stated.
Explaining why the sleep disorder mainly affects children, Zadra said "Many children transitionally sleepwalk between 6 and 12 years of age. It is thought that passing from sleep to wakefulness requires a certain maturation of the brain. In some children, the brain may have difficulty making this transition. Often, the problem disappears after puberty. But sleepwalking may persist into adulthood in almost 25 percent of cases."
"It decreases with age, however, because the older you get, the fewer hours of deep slow-wave sleep you enjoy, which is the stage in which sleepwalking episodes occur," he added.
He said both children and adults are in a state of so-called dissociated arousal during wandering episodes: parts of the brain are asleep while others are awake.
There are elements of wakefulness since sleepwalkers can perform actions such as washing, opening and closing doors, or going down stairs. Their eyes are open and they can recognize people. But there are also elements specific to sleep: sleepwalkers' judgment and their ability for self-thought are altered, and their behavioural reactions are nonsensical, he explained.
The idea that people are partially awake and partially asleep is something that must be considered in conceptualizing sleepwalking, Zadra suggested.
He said that sleepwalkers could remember some of their actions while sleeping vertically.
" In children and adolescents, amnesia is more frequent, probably due to neurophysiological reasons. In adults, a high proportion of sleepwalkers occasionally remember what they did during their sleepwalking episodes. Some even remember what they were thinking and the emotions they felt," he said.
His work has also shown that the behaviour of sleepwalkers is not simply automatic.
"There is a misconception that sleepwalkers do things without knowing why. However, there is a significant proportion of sleepwalkers who remember what they have done and can explain the reasons for their actions. They are the first to say, once awake, that their explanations are nonsensical. However, during the episode, there is an underlying rationale," he explained.
According to him, sleepwalking is associated with diurnal disorders characterized by somnolence.
Zadra said "around 45 percent of sleepwalkers are clinically somnolent during the day. Younger sleepwalkers are able to hide it more easily. Compared to control subjects, however, they perform less well in vigilance tests. And if given the opportunity to take a nap, they fall asleep faster than normal subjects do"
Over the last few years, researchers have shown that the deep slow-wave sleep of sleepwalkers is atypical. Fragmented by numerous micro-arousals of 3 to 10 seconds, their sleep is less restorative. Sleepwalking is therefore not only a problem of transitioning between deep sleep and wakefulness. There is something more fundamental in their sleep every night, whether or not they have sleepwalking episodes, Zadra noted.
Their findings were published in Lancet Neurology.
Source: ANI
"Several indicators suggest that a genetic factor is involved. In 80 percent of sleepwalkers, a family history of sleepwalking exists. The concordance of sleepwalking is five times higher in monozygotic twins compared to non-identical twins. Our studies have also shown that lack of sleep and stress can lead to sleepwalking. Any situation that disrupts sleep can result in sleepwalking episodes in predisposed individuals," he said.
Sleep Disturbances In Women
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
Advertisement
According to Zadra, most sleepwalking episodes are harmless.
"Apart from the fact that the deep slow-wave sleep of sleepwalkers is fragmented, wanderings are usually brief and pose no danger, or when they do, it is minimal. In rare cases, wandering episodes may be longer, and sleepwalkers may injure themselves and put themselves or others in danger: some have even gone as far as driving a car!" he stated.
Explaining why the sleep disorder mainly affects children, Zadra said "Many children transitionally sleepwalk between 6 and 12 years of age. It is thought that passing from sleep to wakefulness requires a certain maturation of the brain. In some children, the brain may have difficulty making this transition. Often, the problem disappears after puberty. But sleepwalking may persist into adulthood in almost 25 percent of cases."
"It decreases with age, however, because the older you get, the fewer hours of deep slow-wave sleep you enjoy, which is the stage in which sleepwalking episodes occur," he added.
He said both children and adults are in a state of so-called dissociated arousal during wandering episodes: parts of the brain are asleep while others are awake.
There are elements of wakefulness since sleepwalkers can perform actions such as washing, opening and closing doors, or going down stairs. Their eyes are open and they can recognize people. But there are also elements specific to sleep: sleepwalkers' judgment and their ability for self-thought are altered, and their behavioural reactions are nonsensical, he explained.
The idea that people are partially awake and partially asleep is something that must be considered in conceptualizing sleepwalking, Zadra suggested.
He said that sleepwalkers could remember some of their actions while sleeping vertically.
" In children and adolescents, amnesia is more frequent, probably due to neurophysiological reasons. In adults, a high proportion of sleepwalkers occasionally remember what they did during their sleepwalking episodes. Some even remember what they were thinking and the emotions they felt," he said.
His work has also shown that the behaviour of sleepwalkers is not simply automatic.
"There is a misconception that sleepwalkers do things without knowing why. However, there is a significant proportion of sleepwalkers who remember what they have done and can explain the reasons for their actions. They are the first to say, once awake, that their explanations are nonsensical. However, during the episode, there is an underlying rationale," he explained.
According to him, sleepwalking is associated with diurnal disorders characterized by somnolence.
Zadra said "around 45 percent of sleepwalkers are clinically somnolent during the day. Younger sleepwalkers are able to hide it more easily. Compared to control subjects, however, they perform less well in vigilance tests. And if given the opportunity to take a nap, they fall asleep faster than normal subjects do"
Over the last few years, researchers have shown that the deep slow-wave sleep of sleepwalkers is atypical. Fragmented by numerous micro-arousals of 3 to 10 seconds, their sleep is less restorative. Sleepwalking is therefore not only a problem of transitioning between deep sleep and wakefulness. There is something more fundamental in their sleep every night, whether or not they have sleepwalking episodes, Zadra noted.
Their findings were published in Lancet Neurology.
Source: ANI
Circadian Rhythm Sleep Disorders
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
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