More and more adults are suffering from sleep related problems since they are struggling to get their full quota of sleep necessary to keep their minds fresh.

Over 5 percent of the adults questioned admitted that they had nodded off at least once while driving even as drowsy driving accidents have been the cause of more than 1500 fatalities annually in the United States.
“In addition to eating right and exercise, sleep is also very important, but tends to fall to the bottom of everyone's priorities”, lead researcher Anne Wheaton said.
Source-Medindia