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Mental and Physical Preparation Key for a Happy Pregnancy Period for Parents-To-Be

by Kathy Jones on Jan 20 2014 8:41 PM

 Mental and Physical Preparation Key for a Happy Pregnancy Period for Parents-To-Be
Proper mental and physical preparation can help parents-to-be to turn the pregnancy into a beautiful experience.
According to Parents India Magazine, Ferdinand Lamaze, a French obstetrician, encourages both parents to address their fears and emotions regarding childbirth so that they can work together as a team while dealing with the impending labour pains.

Lamaze insists that pregnant women should keep a check on their diet, consume adequate nutrition and let go of their worries and stress by having a positive attitude towards childbirth.

Women should also realise the importance of breastfeeding and what is the correct technique to nurse a baby, Lamaze added.

Lamaze offers classes to expecting parents on how to happily handle pregnancy and also prepares them for post-partum.

Source-ANI


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