Proper mental and physical preparation can help parents-to-be to turn the pregnancy into a beautiful experience.
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Lamaze insists that pregnant women should keep a check on their diet, consume adequate nutrition and let go of their worries and stress by having a positive attitude towards childbirth.
Women should also realise the importance of breastfeeding and what is the correct technique to nurse a baby, Lamaze added.
Lamaze offers classes to expecting parents on how to happily handle pregnancy and also prepares them for post-partum.
Source-ANI