Managing Food Allergies Linked to Personality Traits

Of the five big personality traits, openness is more associated with issues in managing food allergy.

Personality traits have an impact on people living with food allergy-related problems in everyday life, shows new study by a research team from the University of Otago. The study is published in the journal Frontiers in Psychology.

The interdisciplinary team of researchers from Otago’s Department of Psychology (Dr Tamlin Conner) and the Department of Food Science (Dr Rana Peniamina, Dr Miranda Mirosa, and Professor Phil Bremer) wanted to investigate the challenges that adults with food allergies face managing their condition in daily life, and whether certain personality traits made these challenges even greater.

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‘People with an ‘open’ personality find it more difficult to manage food allergy; but channelling their desire for variety in other directions instead of food, like music or film, could help them manage food allergy-related problems.’

Lead author Dr Tamlin Conner says "This paper addresses this question by investigating whether individual differences in the big five personality traits (neuroticism, extraversion, openness, agreeableness, and conscientiousness) are related to food allergy-related problems in everyday life."

For two weeks, 108 adult participants with a physician-diagnosed food allergy completed a daily online survey that queried the occurrence of 25 food allergy issues each day and their stress and mood. Dr Conner says the findings went against the research team’s hypothesis.

"We were surprised that neuroticism did not lead to more frequent allergy issues or poorer mood on days with more allergy issues. Instead, higher openness to experience was the biggest predictor of more issues, which included going hungry because there is no safe food available, problems finding suitable foods when grocery shopping, anxiety at social occasions involving food, being excluded, and feeling embarrassed and poorly understood about their food allergy."

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"It appears the demands of coping with a food allergy - requiring caution, routine and consumption of known foods - might be in direct conflict with the open personality that craves exploration, variety and novel experiences", Dr Conner adds.

She hopes the findings will help people understand how their personality affects the way they cope and manage their food allergy.

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"For example, ’open’ people could try to channel their desire for variety in other directions instead of food, like music or film. They could also have ’back-up food’ available in case they wanted to do something spontaneous. Our findings might also help parents understand how their child with a food allergy may be being impacted. For example, open children might be more likely to want to try new foods, which could put them at risk. Knowing their child’s personality, a parent could look to mitigate those impacts to reduce their frequency.

National charitable organisation Allergy New Zealand says food allergy can create significant burden for many people, and welcomes the study bringing further knowledge to the condition.