Drink a lot of water and stock up coconut oil, jojoba oil to keep sunburn at bay, say experts.
Aakriti Kochar, beauty and make-up expert, Oriflame India, and Ragini Mehra, founder of Beauty Source, and Shiv Singh Mann, founder of Desert Splendour, have shared tips that can help save your skin.
These Five Easy-To-Do Tricks by Skin Experts may Help You to Treat Sunburn
You can prevent sunburns by using sunscreens, moisturizing your skin regularly and staying hydrated by drinking enough water and eating fruits.
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‘Consuming Vitamin D rich foods like fermented cod liver oil help supplement Vitamin D balance in your body and build a stronger immune system against sunburns.’
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Wear a sun block (at least SPF 30) especially in coastal areas or while you're in water as body tends to feel more burn in scorching heat when you are in water.
You can use coconut oil on exposed skin after staying in the sun to soothe affected skin and avoid sunburns.
Consuming Vitamin D rich foods like fermented cod liver oil help supplement Vitamin D balance in your body and build a stronger immune system against sunburns.
![Non-Melanoma Skin Cancer Patients More Likely to Get Sunburned]( "Non-Melanoma Skin Cancer Patients More Likely to Get Sunburned")
The use of skin-protective practices was linked to lower odds of sunburn. It also offers a highly beneficial approach to those with previous non-melanoma skin cancer.
Keep your skin hydrated not only externally but also internally by drinking a lot of water. Make sure you have at least seven to eight litres of water in summer. Hydrated skin is less prone to sun damage than dry skin.
Wear the right clothes. Sometimes, you have to go outside even during the peak hours in summer, so the best way to prevent sunburn is covering yourself with appropriate clothing. Long-sleeve shirts and pants cover more of your skin than tank tops and shorts so they can help block the sun's rays.
Use jojoba oil as it acts like a shield and helps in curing sunburnt skin. The fastest and safest cure for tanned skin is to apply jojoba oil. It is also rich in Vitamins E and B complex, and helps in repairing dry and damaged skin while soothing the burning sensation.
Source: IANS
Consuming Vitamin D rich foods like fermented cod liver oil help supplement Vitamin D balance in your body and build a stronger immune system against sunburns.
Non-Melanoma Skin Cancer Patients More Likely to Get Sunburned
The use of skin-protective practices was linked to lower odds of sunburn. It also offers a highly beneficial approach to those with previous non-melanoma skin cancer.
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Keep your skin hydrated not only externally but also internally by drinking a lot of water. Make sure you have at least seven to eight litres of water in summer. Hydrated skin is less prone to sun damage than dry skin.
Wear the right clothes. Sometimes, you have to go outside even during the peak hours in summer, so the best way to prevent sunburn is covering yourself with appropriate clothing. Long-sleeve shirts and pants cover more of your skin than tank tops and shorts so they can help block the sun's rays.
Use jojoba oil as it acts like a shield and helps in curing sunburnt skin. The fastest and safest cure for tanned skin is to apply jojoba oil. It is also rich in Vitamins E and B complex, and helps in repairing dry and damaged skin while soothing the burning sensation.
Source: IANS
Keep Sunburn At Bay This Summer
A few tips to prevent sunburn during this summer. Drink plenty of water, wear right clothes, apply sunscreen and many more tips to be followed to prevent sunburn.
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