Harmful effects of stress on the brain and promising approaches for relief have been identified by recent research. Excessive stress may affect genes.

‘Controlling signaling in brain cells called astrocytes may be an effective way to prevent heightened fear and anxiety responses associated with post-traumatic stress disorder.’

Stress is a state of physical, mental, or emotional strain resulting from adverse or demanding circumstances. Although some level of stress is inevitable -- and even beneficial -- chronic or excessive stress can wreak havoc on physical and mental health.




The newly identified physical and mental consequences of stress are:
- Stress experienced by fathers may alter gene expression in their sperm, potentially leading to less resilient offspring.
- Childhood trauma can result in altered patterns of gene expression and elevated stress hormones, biomarkers that may help identify and treat young trauma victims.
- Controlling signaling in brain cells called astrocytes may be an effective way to prevent heightened fear and anxiety responses associated with post-traumatic stress disorder.
- Newborn neurons in the hippocampus, a brain region that processes memory, can decrease effects of stress and symptoms of mental illness in mice.
- Microbes found in soil can help guard against stress, vulnerability, and illness in mice after inadequate sleep.
Source-Eurekalert