Increasing strength and fitness may offset the adverse health consequences of spending a large proportion of leisure time sitting down and watching a screen.

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Increasing strength and fitness may offset the adverse health consequences of spending a large proportion of leisure time sitting down and watching a screen.
The authors suggest that measuring grip strength could be an efficient way to target individuals that may benefit most from public health interventions to reduce screen time. Dr Celis explained: "While fitness testing can be difficult in healthcare and community settings, grip strength is a quick, simple and cheap measure, therefore it would be easy to implement as a screening tool in a variety of settings."
The study analysed data from 391,089 participants from the UK Biobank, a large, prospective, population-based study that includes data on all-cause mortality, cardiovascular disease and cancer incidence, along with screen time, grip strength, fitness and physical activity.
The researchers caution that the use of self-reported screen time and physical activity data may have impacted on the strength of the associations drawn in this study. The observational nature of the study does not allow for conclusions about cause and effect.
Source-Eurekalert
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