Type 2 Diabetes - Risk Factors - Symptoms & Signs - Management - Prevention
Globalization and changing lifestyles has made diabetes very common in developing countries so much so that India is known as the Diabetes Capital of the World.
Globalization and changing lifestyles has made diabetes very common in developing countries so much so that India is known as the Diabetes Capital of the World.
Said to be rich in vitamin C, fibre and calcium, the pitaya - or dragon fruit as it's also known - gives you a bigger bang for your buck than similar super fruits such as acai berries.
Already available in Waitrose and Tesco, the bright pink fruit is full of edible black seeds and boasts flesh that tastes like a cross between a kiwi fruit and a pear.
Quiz on Superfoods
All foods contain some nutritional value. But there are some that are so beneficial they are given the status of superfood. Take this quiz on superfoods to find out how much you know about them.
All foods contain some nutritional value. But there are some that are so beneficial they are given the status of superfood. Take this quiz on superfoods to find out how much you know about them.
The tiny black seeds are a great source of healthy Omega-3 fat and there's plenty of magnesium and calcium in the flesh.
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Superfoods In Your Diet
Superfoods should be a part of daily diet as they are packed with nutrients and healing properties.But the best part is that they are tasty too!
Superfoods should be a part of daily diet as they are packed with nutrients and healing properties.But the best part is that they are tasty too!
Source-ANI
