Drinking diet beverages helps people lose weight, a groundbreaking study has confirmed.

Study participants were randomly assigned to one of two groups: those who were allowed to drink diet beverages, such as diet sodas, teas and flavored waters, and those who were in a control group that drank water only. With the exception of beverage options, both groups followed an identical diet and exercise program for the duration of the study.
For more information, to receive a copy of the embargoed study or to connect with researchers, contact Caty Bennett, [email protected], (212) 445-8261.
Source-Newswise