We all know that excessive fats and oils in our food are harmful and cause heart-related complications. Which are the fats that are usually harmful? Are fats required in the first place? How can we reduce our chances of suffering from such health-related problems? Find out if you know the correct answers to these questions by taking this quiz.
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This Quiz has 10 questions.
1
Foods that contain 0% fats are considered the healthiest.
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