Our body regulates temperature through an internal mechanism maintaining it at 36.9°C normally This temperature is constant within acceptable varying limits in spite of the changing weather conditions. Body heat is the rise in temperature due to various reasons when the body is not able to cool itself. Exposures to high temperatures result in sweating, which helps to maintain the optimum temperature of the body under normal conditions. When the body is not able to keep cool, the body temperature keeps increasing, causing body heat. Extreme temperatures, low or high, can cause severe damage to internal body organs affecting their functioning.
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