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Watch Your Weight


Watch Your Weight

It is said that being overweight lowers down the chances of pregnancy, so try not to put on too much weight if you are trying for a baby. It can make pregnancy difficult, putting more pressure on the heart and causing high blood pressure, diabetes and other complications. You should be careful with your diet and at the same time should not go on a crash diet which can lead to hormonal imbalance.

Exercise and a normal balanced diet is the best way to keep your weight under control. Do not overdo anything whether it is exercising or dieting, just keep a balance.

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