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Diet and Nutrition Tips for Athletes

Latest Publications and Research on Diet and Nutrition Tips for Athletes


Aust J Gen Pract      

Sports nutrition for the recreational athlete.

Desbrow B, Slater G, Cox GR

Recreational sports participation provides many potential health benefits. However, some athletes experience medical problems associated with, or exac ... Read More

Source: PubMed
Front Nutr      

A Review of the Role of the Gut Microbiome in Personalized Sports Nutrition.

Hughes RL

The gut microbiome is a key factor in determining inter-individual variability in response to diet. Thus, far, research in this area has focused on me ... Read More

Source: PubMed
J Nutr Metab      

Nutrition Knowledge is Correlated with a Better Dietary Intake in Adolescent Soccer Players: A Cross-Sectional Study.

Noronha DC, Santos MIAF, Santos AA, Corrente LGA, Fernandes RKN, Barreto ACA, Santos RGJ, Santos RS, Gomes LPS, Nascimento MVS

Nutrition education is one of the factors that may help to promote behavior change and therefore may improve the dietary habits of adolescent soccer p ... Read More

Source: PubMed
J Am Coll Health   2020 Jan 29   

Food and alcohol disturbance by athlete status: the roles of drive for thinness, drive for muscularity, and sex.

Palermo M, Choquette EM, Ahlich E, Rancourt D

Objective: This study investigated the association between self-identified athlete status and Food and Alcohol Disturbance (FAD) behaviors, and whethe ... Read More

Source: PubMed
Nutrients      

Champ4life Study Protocol: A One-Year Randomized Controlled Trial of a Lifestyle Intervention for Inactive Former Elite Athletes with Overweight/Obesity.

Silva AM, Nunes CL, Matias CN, Jesus F, Francisco R, Cardoso M, Santos I, Carraça EV, Silva MN, Sardinha LB, Martins P, Minderico CS

Preventive and educational programs directed to former elite athletes in the areas of healthy living are required. This is particularly relevant as ob ... Read More

Source: PubMed
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