Q: What should I do to ensure growth of good bacteria in my gut?
A: Take more of fiber rich foods and fermented foods such as yoghurt. You can take probiotic supplements. Avoid sugary foods and processed foods.
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Q: Why does my doctor prescribe a lactobacillus tablet while giving oral antibiotics?
A: Antibiotics alter the bacterial flora ecosystem and might cause overgrowth of harmful bacteria. Lactobacillus supplement prevents this.
