Lower-carbon Diets are Healthy and Good For the Planet Too!

Diet rich in meat, dairy and solid trans fats is not only bad for the individual but also harms the environment and planet by significantly contributing to greenhouse gas emissions, reveals a new study. Therefore, consuming a healthy diet rich in fruits and vegetables and to replace meat with other protein foods like legumes, poultry and eggs improves your personal health as well as the health of the planet.

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