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Medindia » Health Tips » Do Fast Carbs Really Make You Fat?

Do Fast Carbs Really Make You Fat?

Dietary glycemic index not a determinant of weight gain or loss. Eating a wide variety of carbohydrates, from fast-carb white bread to slow-carb bran flakes do not make fat.

Do Fast Carbs Really Make You Fat?

Do Fast Carbs Really Make You Fat?

Dietary glycemic index not a determinant of weight gain or loss. Eating a wide variety of carbohydrates, from fast-carb white bread to slow-carb bran flakes do not make fat.

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Do Diabetics Benefit from Low Glycemic Diet?

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