Yoga is Better for the Brain Than a Regular Workout
A new study has found that just 20 minutes of yoga is better for the brain than vigorous exercise for the same duration.
A new study has found that just 20 minutes of yoga is better for the brain than vigorous exercise for the same duration.
"The practice involves an active attention or mindfulness component but its potential benefits have not been thoroughly explored," she added.
Source-IANS
Yoga Might Be Helpful For Cancer Patients
According to findings from a recent study researchers say, the ancient Eastern tradition of yoga may have a modern medical application. Lymphoma
According to findings from a recent study researchers say, the ancient Eastern tradition of yoga may have a modern medical application. Lymphoma
The 'lazy man's yoga"
John Sahakian takes a deep breath, and then his legs become contorted into a complex yoga posture. A few minutes later, his back moves into an arch
John Sahakian takes a deep breath, and then his legs become contorted into a complex yoga posture. A few minutes later, his back moves into an arch
Ramdev Starts Yoga Camp in Shimla
Thousands of people made a beeline for guru Ramdev's six-day yoga camp here that began Thursday.
Thousands of people made a beeline for guru Ramdev's six-day yoga camp here that began Thursday.
