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Dates are as ancient as the pyramids of Egypt and grow abundantly along the Nile.
They are full of nutrition and added as a sweetener.
A balanced diet during pregnancy should include at least 5 dates.
They are very high in calories.
Dates are as ancient as the pyramids of Egypt and grow abundantly along the Nile.
They are full of nutrition and added as a sweetener.
A balanced diet during pregnancy should include at least 5 dates.
They are very high in calories.
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