Cloves - Home Remedies and Beauty Tips Glossary

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Cloves have been used since centuries as a spice and for medicinal purposes.

The foremost use of cloves is dental care. The analgesic properties relieve sore gums and painful cavities.

Gargling with clove oil cures bad breath and sore throats.

The fumes of cloves - when they are heated in a dry pan – are inhaled for a stuffy nose.

Spices, cloves, ground - Nutrition Information

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 274Calories from Fat 109
% Daily Value*
Total Fat 13g 20 %
   Saturated Fat 4g 20 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 277mg 12 %
Total Carbohydrate 66g 22  %
   Dietary Fiber 33.9g 136 %
   Sugar 2g
Protein 6g 12 %
Vitamin A 3%  Vitamin C 0%
Calcium 63%  Iron 66%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories

274

Fat

108.8 g

Carbs

154 g

Protein

10.9 g
Spices, cloves, ground
Percent breakdown of 274 total Calories (kcal)
Protein 3.97% (6 g x 1.8 Kcal/g = 10.9 kcal)
Fat 39.71% (13 g x 8.37 Kcal/g = 108.8 kcal)
Carbohydrate 56.2% (65.53 g x 2.4 Kcal/g = 154 kcal)

Vitamins

Nutrient Amount %DV
Betaine 1.4 mcg
Carotene, alpha 0 mcg
Carotene, beta 45  mcg
Choline 37.4 mg
Cryptoxanthin, beta 103  mcg
Folate, DFE 25  mcg 6.25 %
Folate, food 25  mcg 6.25 %
Folate, total 25  mcg 6.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 1.56  mg 7.8 %
Pantothenic acid 0.51 mg 5.09 %
Retinol 0  mcg
Riboflavin 0.22  mg 12.94 %
Thiamin 0.16 mg 10.53 %
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0 mg
Vitamin A 160  IU 3.2 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.39 mg 19.55 %
Vitamin C 0.2 mg 0.33 %
Vitamin D 0 IU 0 %
Vitamin E 8.82 mg 29.4 %
Vitamin K 141.8  mcg 177.25 %

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.97 g 11.94 %
Essential Aminos
Histidine 0.13 g
Isoleucine 0.24 g
Leucine 0.4 g
Lysine 0.37 g
Methionine 0.08 g
Phenylalanine 0.23 g
Threonine 0.18 g
Tryptophan 0.03 g
Valine 0.34 g
Non-essential Aminos
Arginine 0.32 g
Alanine 0.29 g
Aspartic acid 0.6 g
Cystine 0.07 g
Glutamic acid 0.56 g
Glycine 0.28 g
Hydroxyproline
Proline 0.39 g
Serine 0.24 g
Tyrosine 0.19 g
Methionine 0.08 g
Phenylalanine 0.23 g

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