Chocolate - Home Remedies and Beauty Tips Glossary

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Chocolate deemed an indulgence and a craving has many benefits:

Melted chocolate smoothed on skin improves skin texture, smoothes out wrinkles and enhances hydration.

Cocoa butter in chocolate decreases stretch marks and works as a moisturizer.

Dark chocolate eaten in a moderate quantity’s can lower blood pressure and increase the good cholesterol in the body.

Chocolate syrup - Nutrition Information

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 279Calories from Fat 10
% Daily Value*
Total Fat 1g 2 %
   Saturated Fat 1g 3 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 72mg 3 %
Total Carbohydrate 65g 22  %
   Dietary Fiber 2.6g 10 %
   Sugar 50g
Protein 2g 4 %
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

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Nutrition summary

Calories

279

Fat

10.2 g

Carbs

260.4 g

Protein

8.4 g
Chocolate syrup
Percent breakdown of 279 total Calories (kcal)
Protein 3.01% (2.1 g x 4 Kcal/g = 8.4 kcal)
Fat 3.65% (1.13 g x 9 Kcal/g = 10.2 kcal)
Carbohydrate 93.33% (65.1 g x 4 Kcal/g = 260.4 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 1.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 2  mcg 0.5 %
Folate, food 2  mcg 0.5 %
Folate, total 2  mcg 0.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 3 mcg
Lycopene 0  mcg
Niacin 0.32  mg 1.61 %
Pantothenic acid 0.01 mg 0.13 %
Retinol 0  mcg
Riboflavin 0.05  mg 2.94 %
Thiamin 0.01 mg 0.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.01 mg 0.3 %
Vitamin C 0.2 mg 0.33 %
Vitamin D 0 IU 0 %
Vitamin E 0.02 mg 0.07 %
Vitamin K 0.5  mcg 0.62 %

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.1 g 4.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~

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