Meditation, Yoga can Help Protect Pregnant Women Against Depression
Pregnant women with histories of major depression are 40 percent less likely to relapse into depression if they practice mindfulness techniques such as meditation, breathing exercises and yoga along with cognitive therapy.
Pregnant women with histories of major depression are 40 percent less likely to relapse into depression if they practice mindfulness techniques such as meditation, breathing exercises and yoga along with cognitive therapy.
The study's findings support the acceptability of yoga for patients with lower physical tolerance, such as the elderly, those with a pre-existing cardiac condition or those with musculoskeletal or joint pain.
Source-ANI
India Sets Up Ministry for Yoga and Traditional Medicine
Indian government has set up a new ministry to promote alternative therapies such as yoga and traditional ayurveda medicine.
Indian government has set up a new ministry to promote alternative therapies such as yoga and traditional ayurveda medicine.
Hindus Religious Leaders Urge Filipinos to Continue Benefiting from Yoga
Hindus have urged Filipinos to continue reaping the benefits of yoga, despite some unkind reports in the media.
Hindus have urged Filipinos to continue reaping the benefits of yoga, despite some unkind reports in the media.
Acute Osteoarthritis Pain Reduced Significantly by Yoga
Yoga is an effective natural remedy for osteoarthritis, an orthopedic surgeon has said.
Yoga is an effective natural remedy for osteoarthritis, an orthopedic surgeon has said.
