Healthy workplace lunches are as important as healthy school lunches.
That's the direction many countries are heading, particularly developing nations searching for preemptive strategies to avoid the epidemics of obesity, diabetes and chronic diseases weighing down productivity and shortening lives in the United States.
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Healthy diets could return the rates of type 2 diabetes back to their historic level of about zero percent, for example, as opposed to current levels of 8 percent of the U.S. population and, unfathomably, 12 percent of the population in Mexico, where it is now the leading killer, reports Live Science.
But with breakfast a blur for most adults, with the workplace a prison devoid of healthy food choices, and with dinner a rush-job, when and where can the average adult eat the recommended five servings or more of fruits and vegetables?
Nutritionists here at the University of Antioquia asked this same question. The answer was the workplace lunch. They have instituted several worker food programs throughout this city of more than 3 million.
Source: ANI
Nutritionists here at the University of Antioquia asked this same question. The answer was the workplace lunch. They have instituted several worker food programs throughout this city of more than 3 million.
Source: ANI
It is Ok to Eat Out If You Eat Healthy, Seems to be the Australian Mantra
Australians have shown a trend of eating out much more than they did last year, the only difference is that they opt for healthier food.
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 Healthy Option Meals at Fast Food Chains Not So HealthyHealthy meals offered by fast-food chains are not as healthy as they are believed to be, an Australian analysis has found | Advertisement
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Drink Water Before Meals To Slim
Folk wisdom says don't drink water before meals, for it could kill appetite. Precisely why you should do so if you want to lose weight, say researchers now.
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