Wear N95 Or 3-Ply Surgical Mask To Stop Omicron Spread

Experts warn that cloth masks may not be effective against the omicron variant and people should start wearing N95 or 3-ply surgical masks.

The total number of Omicron infections in the country has reached 961, according to the Union Health Ministry data updated up to December 30.

Coronavirus
Coronaviruses infect animals, humans, and birds. Human coronaviruses, such as SARS, MERS, and 2019-nCoV cause respiratory distress and even death. The S protein is the infectious agent of the virus.

‘To counter the threat of high transmittable COVID-19 variant Omicron, everyone should wear an N95 or surgical mask.’

Tweet it Now

Despite the daily rise in COVID-19 cases, very few people are complying with mask-wearing norms, and many are wearing a mask incorrectly.

Omicron variant is highly contagious which multiplies 70 times faster inside the human respiratory tract than previous variants like Delta.

However, not all masks offer the same protection and while the widely used cloth masks seem like an attractive and cheaper option, they usually don’t work well against the virus.

Hand Sanitizers - Interesting Facts You Must Know
Hand sanitizers work by disrupting the outer coat of microbes. Improper use of hand sanitizers could give rise to antimicrobial-resistant superbugs.

Most cloth masks are often made of singe-layer material and do not follow any standard safety procedures. That’s why it offers less protection compared to N95 masks.

Whereas, N95 respirators can filter up to 95 percent of air droplets and particles. Usually, these masks are worn by health care workers and first responders. Surgical masks on the other hand provide some amount of particle filtration but most of them don’t fit well.

Impact of Exercise on Mental Health
Exercise and physical activity improve mental health by reducing anxiety, depression, stress, and other mental health conditions. Exercise helps reduce the risk of blood pressure, diabetes.

Apart from choosing the right well-fitting mask, it is also important to wear it properly in a way that it covers the entire nose, mouth, and the area below the chin for maximum protection.

One should check the mask for any damage before wearing it and avoid touching the outside of the mask, and any part of the face, when outdoors, at all costs.

Ways to Manage Stress during COVID-19 Pandemic
It is normal to feel sad or stressed during a crisis or pandemic. Here are tops ways to cope with stress and anxiety during COVID-19 pandemic.

Even though face masks do not provide 100 percent protection, a correctly used mask does provide significant protection against the spread of COVID-19 infections.

However, it is essential to keep in mind that a large quantity of inferior quality or untested masks is available in the market. One must avoid purchasing unsealed or unpackaged masks and make sure to check the approval ratings of the mask before buying them.

Source-Medindia