Medindia
Advertisement

Tips to Maintain Healthy Hair and Glowing Skin in Summer

by Iswarya on June 21, 2019 at 4:28 PM

Tips to Maintain Healthy Hair and Glowing Skin in Summer
Summers can be harsh. When the temperature soars, the heat and humidity can activate your oil glands and make your skin and hair greasy. Here are few tips for maintaining healthy hair and skin during the summer season.

Rajat Mathur, Senior Manager - Education, Marketing and Visual Merchandiser, Kiehl's and Chandini, Brand Trainer, Paul Mitchell, have doled out tips to maintain healthy hair and skin during the summer season:
Advertisement


  • Say goodbye to creams and hello to moisturizers: Go for moisturizers with hydrating and soothing ingredients. It will help in keeping your skin hydrated and will remove excess oil from your face so that your face does not look greasy or heavy at the same time.
  • Keep your skin hydrated: Summer is all about heat and itchy skin, so it is always recommended to opt for foods rich in water content to keep your skin hydrated all day long. Try consuming fruits and veggies like watermelon, oranges, cucumbers, celery, and carrots. Always make sure that you drink enough water and juices to keep your skin hydrated to make your skin look fresh and not fatigued.
  • Always keep a sunscreen handy: A good sunscreen is a must-have for summer, as it protects your skin from harmful UV rays and signs of aging. Always make sure that you apply two layers of sunscreen in order to make your skin supple, smooth and tan-free. Always use a broad spectrum sunscreen and be on a lookout for some anti-pollution factors in it and make sure that it is not comedogenic at the same time.
  • Use clearing shampoo: Rainwater is dirty and harmful for your hair. It is essential to use a deep cleansing or clearing shampoo twice a week to remove the dirt residue on the scalp.
  • Keep your hair nourished: Monsoon makes it difficult to protect your hair from the damage it causes. So, it is essential to opt for a good hair masque to avoid frizz. Rainwater also makes your hair undernourished that may lead to fungal infections. Eat foods that are rich in protein, iron, Omega 3 to keep your hair nourished, strengthen hair follicles, and prevent from fungal infections.
  • Regular oiling: Your hair needs to be moisturised on a regular basis. Rainwater tends to make your hair dry. To revitalize the parched hair, it is necessary to oil your hair effectively. You can also opt for deep conditioning once a week to boost the moisture in your hair.


Source: IANS
Advertisement

Advertisement
News A-Z
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
News Category
What's New on Medindia
Lower Respiratory Tract Infections Linked to Obstructive Sleep Apnea in Children
Type 2 Diabetes can be Controlled by Unripen Green Jackfruit Flour
Covid Pandemic: How Parents can Help Kids Deal with Back-to-School Anxiety
View all

Medindia Newsletters Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.

More News on:
Boils / Skin Abscess Pityriasis rosea Beat the heat Causes of Hair Loss Hair Loss and Thinning - The Latest Treatments Hair Loss in Women Hair Loss in Men Pemphigus Hair Analysis Hair Restoration 

Recommended Reading
Summer Beauty Tips
Spending so much time under the sun does take a toll on your skin. Find out how to care for your ......
Make Your Skin, Hair Ready For The Summer
Exfoliating your skin in the summer not only removes dead skin, but also improves blood circulation ...
7 Tips for Hair Care in Summer
Manisha Chopra and experts at Advanced Hair Studio suggested few tips to take care of hair this ......
Boils / Skin Abscess
Encyclopedia section of medindia gives general info about Boils / Skin Abscess ...
Causes of Hair Loss
Worried about your hair loss? Before you leap into a course of treatment, look at what might be caus...
Hair Analysis
Labs now offer hair analysis to diagnose diseases, deficiencies, or drug abuse. But how reliable is ...
Hair Loss and Thinning - The Latest Treatments
Worried about your balding head? Here are a few of the latest treatments for hair loss and ......
Hair Loss in Men
A few men are only in their twenties when they begin to lose hair, but by the time men reach their f...
Hair Loss in Women
Hair loss or Alopecia can be emotionally devastating to women but understanding reasons behind hair ...
Hair Restoration
Surgical and medical hair restoration can help really ‘restore’ all the hair you have lost....
Pemphigus
Pemphigus is a rare group of autoimmune diseases that affect the skin and mucous membranes causing b...
Pityriasis Rosea
Pityriasis rosea is a common skin disease that is not contagious. It manifests as oval-shaped, pink ...

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer

© All Rights Reserved 1997 - 2021

This site uses cookies to deliver our services. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use