Wellness expert at Pachouli Spa and Wellness Destination, Preeti Seth, has shared some simple tips to keep stinky feet at bay.

‘Use of anti-bacterial soap, anti-perspirant, foot powder, vinegar and lavender oil can help you to reduce foot odour during summer season.’

While washing your feet, use an anti-bacterial soap. Dry the feet completely, making sure you dry the area between the toes. Fungi and bacteria can develop between the toes if the area is not dried completely. 




Put anti-perspirant on your feet before you put on your socks. Anti-perspirants are quite effective in reducing foot perspiration.
Dust your feet with foot powder: Follow the anti-perspirant with foot powder, which absorbs excessive sweat and reduces odour.
Add from half a cup to four cups of vinegar to four cups of water and soak your feet in the solution for 15 minutes to reduce perspiration. Vinegar not only acts as an astringent but it exfoliates a thin top layer of the skin of your feet. You'll experience dryness for hours after this soak. Plus, the acid in the vinegar neutralizes odour-causing bacteria deep in your feet.
Go barefoot as often as possible to allow your feet to breathe, and wear sandals and open toed shoes. Exposing your feet will help reduce sweating to a great extent.
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Use lavender oil: It not only smells good but also acts as an anti-fungal element. Put two-three drops of Lavender essential oil in warm water and soak in your feet for 15-20 minutes. Repeat the procedure twice daily for a few days and feel the change.
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