A new study warns that parents should be careful in how their approach their teenage children when talking about weight control.

The researchers added that linking weight control to appearance or size tended to push the children towards unhealthy dietary habits that fluctuates from binge eating to extreme dieting. Instead parents should talk about the benefits of healthy eating and how it can prevent various diseases.
“An example of a [productive] conversation would be, 'Eating fruits and vegetables will make your body healthy and strong,' as opposed to 'Eat your fruits and vegetables because you need to lose some weight”, lead researcher Jerica Berge said.
Source-Medindia
MEDINDIA




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