Taking a nano complex dietary supplement at least half an hour before meals is helpful in reducing the fat and sugar absorption by the body.

In the report that has been published in the journal PLoS One the researchers revealed that taking in naringenin in the form of pills before meals reduced the VLDL cholesterol generation by more than 42 percent while increasing the insulin sensitivity by more than 64 percent.
“The complex is special in that it is taken just before a meal, as a preventative measure. In comparison, existing medications are given only after the chronic development of abnormal lipid levels in the blood”, the researchers said.
Source-Medindia
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