More Trees, Fewer Tears: How Nature Nurtures Mental Health

A new international study published in the BMJ’s Climate issue reveals that living in greener environments may significantly protect mental health (1^✔ ✔Trusted Source
Greenness and hospital admissions for cause specific mental disorders: multicountry time series study

Go to source). The analysis, which examined data spanning two decades across seven countries, found that individuals residing in areas with higher levels of greenness had notably lower risks of being hospitalized for mental disorders.

How Green Spaces Nurture Mind and Community Well-being

Researchers suggest that exposure to natural environments—such as parks, trees, and vegetation—may help reduce stress, promote social connection, and encourage physical activity, all of which contribute to improved mental well-being.

These findings add to a growing body of evidence linking urban green spaces with positive mental health outcomes, emphasizing the importance of integrating nature into city planning and public health strategies.

Local greenness was associated with a 7% reduction in hospital admissions for all cause mental disorders, with stronger associations for substance use disorders (9%), psychotic disorders (7%), and dementia (6%).

However, associations varied across countries and disorders. For example, Brazil, Chile, and Thailand showed consistent protective associations across most disorders, while in Australia and Canada, greenness was associated with modestly increased risks for all cause mental disorders and for several specific disorders.

The study, led by Professors Shandy Li and Yuming Guo from Monash University in Australia suggests that this protective effect of a person’s mental health increases with greater exposure to greenness, with no clear threshold.

Professor Guo said that the study “provides clear evidence that should inform urban design and health policy to better protect mental health,” he said.

Mental wellbeing remains a global challenge. It’s estimated that 1.1 billion people had mental disorders in 2021, contributing to 14% of the global disease burden with associated economic and societal costs.

Largest Global Study Links Green Spaces to Lower Mental Health Risks

While the links between mental health and green space has been linked previously, the Monash study is the largest to analyze data from 11.4 million hospital admissions for mental disorders from 6,842 locations in seven countries (Australia, Brazil, Canada, Chile, New Zealand, South Korea, and Thailand) from 2000 to 2019.

All cause mental disorders and six specific categories (psychotic disorders, substance use disorders, mood disorders, behavioral disorders, dementia, and anxiety).

Greenness measured by the normalized difference vegetation index (NDVI), a widely used and reliable satellite derived metric for assessing vegetation levels in a given area.

Factors including population levels, weather conditions, air pollutants, socioeconomic indicators and seasonality were all taken into account.

Models were stratified by sex, age, urbanization, and season.

Overall, protective associations were strongest in urban areas, where an estimated 7,712 hospital admissions for mental disorders annually were potentially preventable through greater exposure to greenness.

Seasonal patterns were also found in urban areas, suggesting that climate and weather conditions play a crucial role in how green spaces are used and perceived, say the authors.

Even a 10% Boost in Urban Greenness Can Cut Mental Health Hospitalizations

Further analysis in urban areas suggested that a 10% increase in greenness was associated with fewer hospital admissions for mental disorders ranging from around 1 per 100,000 in South Korea to approximately 1,000 per 100,000 in New Zealand.

This is an observational study so no firm conclusions can be drawn about cause and effect and the authors acknowledge the uncertainties of using hospital admission data from multiple countries. They also point out that their results only capture severe disorders requiring inpatient care so underestimate the full burden of mental health.

Professor Guo said that a considerable proportion or rate of hospital admissions for mental disorders may be associated with exposure to greenness and could potentially be reduced through greening interventions under realistic scenarios.

“These mental health benefits may also bring broader economic and social advantages, including reduced healthcare costs, less strain on health systems, improved workplace productivity, and enhanced community wellbeing,” he said.

“Future research should aim to explore the differential effects of various types of green spaces, such as parks or forests, on mental health outcomes, and focus on assessing the quality and accessibility of green spaces.”

Reference:

1. Greenness and hospital admissions for cause specific mental disorders: multicountry time series study - (https://www.bmj.com/content/391/bmj-2025-084618)

Source-Eurekalert