A binaural beat is an illusionary tone created by the brain when two tones are presented separately to each ear that slightly differs in their frequency. It’s claimed binaural beats can affect the brain, although there’s limited research on their efficacy and safety.
‘The use of binaural beats to experience altered states was reported by 5% of the participants in a survey.’
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Now a new study published in Drug and Alcohol Review has captured how and why people use the tones.The data comes from the Global Drug Survey 2021, which drew on responses from more than 30,000 people in 22 countries.
Respondents mainly used binaural beats to relax or fall asleep (72%) and to change their mood (35%), while 12% reported trying to get a similar effect to that of psychedelic drugs.
But that’s far from their only use. Many people saw them as a source of help, such as for sleep therapy or pain relief.
The audio tracks are often named for their intended use everything from mindfulness and meditation to tracks named after ingestible drugs like MDMA and cannabis.
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Most respondents sought to connect with themselves or something bigger than themselves through the experience.
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Digital experiences are defined as drugs, but they could also be seen as complementary practices alongside drug use. Maybe a drug doesn’t have to be a substance you consume, it could be to do with how activity affects your brain.
Although the Global Drug Survey is a non-representative sample, the self-reported use of binaural beats as digital drugs by respondents sets the course for more targeted research.
Source-Medindia