
Regularly eating meals with the family could lead to development of good mental health among adolescents, a new study published in the Journal of Adolescent Health has revealed.
Researchers at Queen's University and McGill University used data from the 2010 Canadian Health Behavior in School-Aged Children study in which more than 26,000 children between 11 and 15 years of age took part.
The participants were asked to fill out a questionnaire that assessed their psychological well being and the researchers compared the responses with the number of times the whole family sat together during mealtimes.
Source: Medindia
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