Eating a healthy breakfast with high amount of calories can provide a boost to women who are having problems with their fertility.

The researchers found that women from the group that had eaten their largest meal at breakfast displayed improved results with glucose levels and insulin resistance decreased by 8 percent, testosterone levels decreased by as much as 50 percent while the women also displayed a much higher rate of ovulating. The study has been published in journal Clinical Science.
“The research clearly demonstrates that indeed the amount of calories we consume daily is very important, but the timing as to when we consume them is even more important”, lead researcher Professor Oren Froy said.
Source-Medindia