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Many people unwind after a day of stress with a tipple in the hand, a recent poll has revealed.
Benefits of Meditation / Meditation Therapy - Techniques - Stress Management
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Experts are of the opinion that when people drink at home there is a chance to over indulge. This is indeed harmful for the body.
There are other healthy ways to combat stress, for instance breathing exercises, reading, cultivating hobbies and spending time with family.
Exercise Stress Test / Treadmill Test-Performed-Prepare-Interpreting
A stress test is used to test for heart disease. Exercise stress test is also called exercise electrocardiogram, treadmill test, graded exercise test, or stress ECG.
A stress test is used to test for heart disease. Exercise stress test is also called exercise electrocardiogram, treadmill test, graded exercise test, or stress ECG.
Stress and the Gender Divide-Mars and Venus-Biology-Different Strokes
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
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