Overcome Bad Mood with Yoga
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.
‘Internationally acclaimed sand artist Sudarsan Pattnaik created sand art at the Puri beach to promote 'Yoga At Home'.’
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People performed Yoga at home with family members while abiding by Covid-19 guidelines on social distancing. Notably, the state government has imposed a weekend shutdown on Saturdays and Sundays in 11 districts to prevent the spread of coronavirus.
Internationally acclaimed sand artist Sudarsan Pattnaik created sand art at the Puri beach to promote ’Yoga At Home’.
Pilates Vs Yoga � Which is Right for You?
Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.
Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.
Source-IANS
Six Yoga Poses for Emotional Release
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.
Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.
