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Top 10 Reasons to Drink Water


Water is essential for our body to work properly. In fact, 70% of our body is actually water. Be it our brain that controls every activity of our body, or the blood that circulates throughout to deliver oxygen and nutrients, or even the muscles that keep our bones intact and upright, it is mostly water that facilitates all these functions. It has been said since ages, that water is the most vital element for survival and its importance has been proven scientifically.

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All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.

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