Understanding the Role of Vitamins in Fertility

For fertility, the role of vitamins cannot be overstated. Recent research has shed light on the crucial link between vitamin deficiencies and reproductive health issues in both men and women. Polycystic ovary syndrome (PCOS), a common condition affecting women, has been found to be exacerbated by vitamin D deficiency. Similarly, in men, deficiencies in certain vitamins, particularly vitamin D, have been associated with reduced sperm quality and infertility.