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Medindia » Health Tips » Health Tip to Improve Overall Health

Health Tip to Improve Overall Health

MUFA and PUFA Foods

Health Tip to Improve Overall Health

Health Tip to Improve Overall Health

Monounsaturated and polyunsaturated fatty acids are the healthy fats. Replacing unhealthy saturated fats and trans fats with MUFA and PUFA help improve health.

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Health Benefits of Omega 3 Fatty Acids

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Low Saturated Fat and Low Cholesterol Diet

Low Saturated Fat and Low Cholesterol Diet

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Low Cholesterol Diet - PUFA & MUFA | MUFA diet | MUFA Food

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Is Canola Oil Healthy?

Is Canola Oil Healthy?

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Health Benefits of Pecans

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Top 6 Health Benefits of Pine Nuts

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