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Interesting Health Tips on Staying Hydrated on A Hot Day

Dehydration occurs due to the excess exposure to heat and it also poses significant health risk to athletes.Milk is found to be the best energy drink given compared to other available drinks.

On a Hot Summer Day, Milk is Still the Best Energy Drink

Milk Still the Best Energy Drink

Milk can definitely keep dehydration at bay, or so research tells us. Find out how milk beats even the best sports drinks when it comes to hydration. Read More

Reference :


https://www.sciencedaily.com/releases/2011/08/110817142849.htm

Reference

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