Frozen vegetables can often contain more nutrients than fresh ones, a new report has said.
Scientists from the Institute of Food Research claimed that produce which is frozen soon after being picked with have more nutrients sealed in, reports The Telegraph.
Nutrition Facts
The importance of eating food and the physiological, psychological and social functions of food.
The importance of eating food and the physiological, psychological and social functions of food.
Nutritionist Dr Sarah Schenker said: "The nutritional content of fresh vegetables begins to deteriorate from the minute they are picked. This means that by the time they end up on our plate, although we may think we're reaping the vegetable's full nutritional benefits, this is often not the case."
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South Beach Diet - Basic Principles - Food Manuals - Drawbacks - FAQs
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
About Super Foods
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
