Grapes - Home Remedies and Beauty Tips Glossary

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In ancient times grapes and wine were conceived as food for the royalty.

Drinking pure purple grape juice first thing in the morning can reduce migraine attacks.

Enjoy a cup of grapes for relief from constipation.

Juice of grapes reduces breast cancer tumors.

Grapes, muscadine, raw - Nutrition Information

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 57Calories from Fat 4
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat ~
   Trans Fat ~
Cholesterol ~
Sodium 1mg 0 %
Total Carbohydrate 14g 5  %
   Dietary Fiber 3.9g 16 %
   Sugar ~
Protein 1g 2 %
Vitamin A 1%  Vitamin C 0%
Calcium 4%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories

57

Fat

3.9 g

Carbs

50.1 g

Protein

2.7 g
Grapes, muscadine, raw
Percent breakdown of 57 total Calories (kcal)
Protein 4.77% (0.8 g x 3.4 Kcal/g = 2.7 kcal)
Fat 6.9% (0.47 g x 8.37 Kcal/g = 3.9 kcal)
Carbohydrate 87.98% (13.93 g x 3.6 Kcal/g = 50.15 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 1 mcg
Carotene, beta 39  mcg
Choline ~
Cryptoxanthin, beta 1  mcg
Folate, DFE ~
Folate, food 2  mcg 0.5 %
Folate, total 2  mcg 0.5 %
Folic acid ~
Lutein + zeaxanthin 64 mcg
Lycopene 0  mcg
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 67  IU 1.34 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.81 g 1.62 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~

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