Arugula - Home Remedies and Beauty Tips Glossary

It is a cruciferous green vegetable with a sharp peppery taste. It is also known as rocket leaf.

Arugula helps in managing blood pressure as it is a good source of potassium.

Arugula leaves eaten as a salad prevents osteoporosis.

Eaten regularly arugula leaves arrest growth of cancer cells.

The chlorophyll present in arugula improves the blood quality and brings a healthy sheen to the body.