Could a Sleep Hormone Help Treat Lupus?Melatonin, the sleep hormone may help manage lupus by reducing inflammation and oxidative stress, with benefits for lupus nephritis.
Dry January for Better Sleep and Healthier LiverA short-term pause in drinking alcohol (Dry January) improves sound sleep, positive mood, and better health, leading to long-term reduced drinking.
Sleep Apnea Linked To Higher Parkinson RiskNew research from JAMA Neurology shows that obstructive sleep apnea is linked to a higher risk of Parkinson disease, while early CPAP treatment may lower that risk.
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