Bedroom bliss is best pursued on a mat, yoga mat, that is. Besides enlightenment and improved well-being, the meditational exercise can transform a person's sex life at its very core.
Yoga has the potential to energize sex lives and also improve a person's well-being.
According to Fox News, yoga enables men and women alike to tap into their sexual energy like never before.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
When it comes to sex life, yoga can result in:
1. Increased sensitivity
Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
Recent research has suggested that meditation, prayer and yoga can improve health. These relaxation activities change patterns of gene activity that affect the body's response to stress. When a person evokes a relaxation response, the mind actively turns genes that are "switched" on or off by stress the other way. All of this makes a person more primed for intimacy.
Yoga For Health
Animation for yoga asanas. Yoga helps to maintain a healthy balance of the body,with its set of movements or exercises
Animation for yoga asanas. Yoga helps to maintain a healthy balance of the body,with its set of movements or exercises
Yoga's influence on orgasms is two-fold. First, in strengthening the sexual core, person has greater control over pelvic floor muscles and sex organs. Harnessing this during sex helps the individual to climax more magnificently. Second, the practice enables to release muscle tension, which, in turn, rocks the body for full-body orgasms.
Surya Namaskar
Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.
Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.
In being physically active, learning how to relax and alleviating stress through breathing, and by simply having fun, a person will feel more energized. Yoga is invigorating.
4. Body knowledge and acceptance
Yoga is about embracing person's form. A person becomes more aware of his or her body's strengths and limits. At the same time, he or she develops our flexibility, coordination, balance and
physical strength, all of which will help you in the bedroom.
5. Greater fitness
By tapping unused muscles, a person will feel fitter. In working out, body will become more toned. Better muscle tone will increase sexual responsiveness.
6. New Sexual Positions
Since a person is exercising his muscles, he will be able to engage in a greater variety of sex positions for greater pleasure.
Source-ANI
RAS/SK
