If you are looking for an uncomplicated full-body workout, then the skipping rope is your best friend, which literally takes minutes.
New Approach Develops Future Exon Skipping Therapies
New perspectives help develop most efficient strategies for exon skipping drugs to treat Duchenne Muscular Dystrophy (DMD), which is a severe muscle-wasting disease.
New perspectives help develop most efficient strategies for exon skipping drugs to treat Duchenne Muscular Dystrophy (DMD), which is a severe muscle-wasting disease.
‘Jumping up and down is a more efficient workout than hitting the pavement. Skipping rope targets all your muscles while not being too tiring or time consuming.’
After six weeks of monitoring, it came to light that 10-minute skipping-rope sessions a day were more efficient than 30-minute jogging sessions. The research further stated that skipping burns more calories per minute and engages more muscles than rowing or swimming.
Source-Medindia
Childhood Obesity Linked to Skipping Breakfast and Lack of Sleep
Smoking in pregnancy has been linked to a higher risk of a child being overweight. Lack of sleep and skipping breakfast also increase the risk.
Smoking in pregnancy has been linked to a higher risk of a child being overweight. Lack of sleep and skipping breakfast also increase the risk.
Skipping Meals Doesn't Make You Thinner but Could Lead to Abdominal Weight Gain
It is not a good idea to skip your meals, as it sets off a series of metabolic miscues in the body that can result in accumulation of belly fat.
It is not a good idea to skip your meals, as it sets off a series of metabolic miscues in the body that can result in accumulation of belly fat.
Skipping Lunch: A Common Trend Among Kids in the US
These findings are of particular concern given that lunch skippers had lower intakes of nutrients, including calcium and fiber, than lunch consumers.
These findings are of particular concern given that lunch skippers had lower intakes of nutrients, including calcium and fiber, than lunch consumers.
