A group of British and Italian researchers suggest that getting the right amount of sleep each day is vital for a long and healthy life.
About Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
When an adult fails to get the required amount of sleep, the risk of contracting minor and major illnesses increase since the level of immunity goes down. “Sleep debt can be cleared by catch-up naps; people often do that over the weekends. But sleep should be a consolidated episode during the night”, Dr. Himanshu Garg of Medicity, Gurgaon said.
It is also thought that either excess or negligible amount of sleep signals ill health
Sleep Disorders in Elderly-Causes-Symptoms-Diagnosis-Treatment-Conclusion
Sleep is a barometer of good health in the elderly. Sleep problems in the elderly are controlled by various external and internal factors.
Sleep is a barometer of good health in the elderly. Sleep problems in the elderly are controlled by various external and internal factors.
About Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
Sleep Disorders in Children - Overview, Types, Diagnosis, Management
Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.
Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.
