People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.
If you gobble down your food and eat until you feel full, then you are three times more likely to get fat compared with people who eat slowly and modestly.
So say Japanese researchers in a study that suggests shifting patterns of behaviour, driven by the advent of fast food and cheap food, are widely to blame for the obesity pandemic.
Body Mass Index (BMI)
Body mass index (BMI) is a simple tool that is generally used to estimate the total amount of body fat.
Body mass index (BMI) is a simple tool that is generally used to estimate the total amount of body fat.
Around half of the men, and just over half of the women, said they ate until they were full.
Just under half of the men, and a little more than a third of the women, said they ate quickly.
Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Those who ate both quickly and to satiety were three times likelier to be overweight.
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Genetic Predilection may Cause Lifestyle Changes
A team of American scientists has undertaken a new research project to find out how people will react upon being told that they are genetically susceptible to a particular condition, such as obesity.
A team of American scientists has undertaken a new research project to find out how people will react upon being told that they are genetically susceptible to a particular condition, such as obesity.
The study distinguished between people who ate until full and those who reported binge-eating. Intriguingly, it found those who ate until full had in fact a higher calorie intake than those who gorged.
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Study Says Parents Overlook Weight Problems in Kids
More than 40 percent of parents of under weight and overweight children mistakenly believe that their kids have normal weight, shows a new research from University of Melbourne.
More than 40 percent of parents of under weight and overweight children mistakenly believe that their kids have normal weight, shows a new research from University of Melbourne.
This mechanism has run into problems, though, with food that is cheap and instantly available and eaten swiftly, they argued.
"It may be that the changing sociology of food consumption, with fewer families eating together, more people eating while distracted (for example, while watching television), and people eating 'fast food' while on the go all promote eating quickly," said Denney-Wilson and Campbell.
"Furthermore, the increased availability of relatively inexpensive food, which is more energy-dense and served in substantially larger portions, may promote eating beyond satiety."
Source-AFP
RAS/SK
