Managing diabetes is an art. Recently an organization suggested eating cucumber could help lower the blood sugar level of people with type-2 diabetes as it contains lots of
. The fiber in it
‘Cucumber can be a low-carbohydrate nutritious snack for diabetes patients which helps in reducing the blood sugar levels.’
Another study also quoted the benefits of cucumber in reducing the blood sugar levels which was published in the Journal of Plant Foods for Human Nutrition
. Peels of cucumber and pumpkin were fed to mice to monitor their blood sugar levels after consumption and found a significant decrease in their sugar level.
Cucumber is a nutritious vegetable that can calm your hunger without increasing the blood sugar levels. It is the best low-carbohydrate choice for the people with diabetes which can be made into tasty salads and sandwiches or eaten as it is. So crunch your way with the cucumber without worrying about the sugar levels.