Quiz on Dietary Minerals for Healthy Body

Developed by Medindia Content Team | Health Quiz reviewed by The Medindia Medical Review Team

"Health is a relationship between you and your body" - Terri Guillemets

Dietary minerals are inorganic substances that are obtained by the body through food that we eat. Take this quiz and find out about the minerals that are required to stay in good health. This quiz has 12 questions.

This Quiz has 12 questions.

The major minerals required for good health are

Recommended Reading on Dietary Minerals for Healthy Body

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Mineral deficiency is a condition in which the concentration of an essential mineral element in the body becomes very low and leads to impairment of function.

Iron Intake Calculator

This is a quick calculator to find out how much iron is needed for babies, girls, boys, men, women, pregnant and breast feeding women. The Intake Calculator also includes iron rich foods.

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Nutrients are chemical components of food. The major ones include carbohydrates, proteins, fats and lipids.

A Balanced Diet

Balanced diet comprises of macronutrients and micronutrients besides water that is required for the optimal functioning of the body.

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Test Your Knowledge on Dietary Minerals for Healthy Body

The major minerals required for good health are

Recommended Reading on Dietary Minerals for Healthy Body

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