- Health Tips and Quotations
Amazing how time away from gadgets can boost your immune system.
Immunity, in a person, is a state of resistance or protection against diseases. Stress and health don't go hand in hand. It weakens the immune system, which leads to illnesses. Each one may have his own method of beating stress, be it by taking some time out from gadgets, a gentle stroll, meditating, listening to soulful music, solving sudoku puzzles or even just idling for a while.