How Resolve Breaks Among Dieters

A recent research has pointed out that nearly half of those who embark on a diet to lose weight do not have enough resolve to carry it through and drop out within a week and some after a month.

It was found that nearly 50% of the dieters were unable to hold on to their eating habits for more than a month, according to a survey.

Herbs for Weight Loss: Pros and Cons
When attempts to lose weight through conventional methods fail, many resort to herbs for weight loss. How do herbs help reduce obesity? How effective are they? Find out here.

Dieticians are of the opinion that people must not lose heart when they do not see quick results in their weight loss program. It takes time for the body to settle in with the new diet plan and for weight loss to kick in. The key is to have adequate self-control and determination to see it through.

Source-Medindia

Low Carbohydrate Diet - Principle - Food Manual - Weight Loss - Advantages - Disadvantages - FAQs
A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate intake.

Olive Oil and Its Benefits - Heart-Weight Loss-Osteoporosis-Skin-Tips to Use
The anti-inflammatory and anti-oxidant properties are responsible for the health benefits of olive oil.

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Elderly are prone to gaining weight easily due to a slowdown in the body’s basal metabolic rate. It takes longer for the elderly to digest food as compared to the young.